The Race That I Love And Hate

I'm not going to lie, I'm exhausted lol. Two 10km running races, three 100km+ cycling events, 4 Sprint Duathlons completed, very little training accomplished and with Lakeside, Barrelman and three running races left to go, I've started to question my thought process. The Multisport Canada Triathlon/Duathlon Season ends in a quaint little community called Lakeside, … Continue reading The Race That I Love And Hate

Lakeside Sprint Duathlon Race Report, That’s A Wrap!

  This year has been unbelievable for me, having smashed all of my personal bests and I am continuously seeing improvements from the high training load that I have put my body through. To have shaved 10 minutes off all of my races from last year has not been easy. Sure losing 40 pounds of … Continue reading Lakeside Sprint Duathlon Race Report, That’s A Wrap!